Everything in our studio, from the ambiance to the programming of our classes, is meticulously crafted to awaken the greatness within you. Our expert coaches guide you with passion and empathy, ensuring that each session is not just a workout, but a transformative experience. This is your escape, your adventure, and your path to feeling strong, capable, and proud.
Entertainment: We believe in the joy of living. Our studio is a place where hard work meets fun. It’s where you forge the belief in yourself to pursue the life you desire.
Adventure: Our classes are an adventure in their own right. We provide an environment that frees you to explore your potential, satisfy your curiosity, and add richness to your life, echoing the exhilaration of any great adventure.
Challenge: We are driven by the philosophy that life is about continuous growth and self-improvement. Our workouts are designed to push your limits, fostering a sense of purpose and achievement.
At To The Core, we’re more than just a fitness studio – we’re a community of dreamers, doers, and believers. Whether you’re climbing out of survival mode or charging into beast mode, we’re here to guide you every step of the way. Rediscover your inner champion with us. Step into your greatness!
Lagree Fitness is a high-intensity, low-impact workout that combines strength, endurance, core, cardio, balance, and flexibility training. It utilizes the Megaformer, a state-of-the-art machine designed to work your muscles to failure in a safe and controlled manner, promoting maximum efficiency and results.
The VersaClimber is a vertical climbing machine that offers a
full-body, zero-impact cardio workout. By simulating a natural climbing motion, it engages your
upper body, lower body, and core simultaneously, helping you burn calories and build
endurance.
Not at all! Both Lagree and VersaClimber workouts are designed for all fitness levels. Our instructors will guide you through modifications and progressions to ensure you feel comfortable and challenged at your own pace.
Lagree classes are typically 45 minutes long, while VersaClimber sessions last 30 minutes. These efficient workouts are designed to fit into your busy schedule while delivering maximum results.
For Lagree classes, wear form-fitting, comfortable athletic wear and grip socks (available for purchase at the studio if you don’t have any). For VersaClimber classes, wear athletic clothing and sneakers.
We recommend bringing a water bottle and a towel. For Lagree, grip socks are required, and for VersaClimber, proper athletic shoes are a must. Everything else you need for the workout will be provided in the studio.
Absolutely! Many of our clients find that combining Lagree and VersaClimber workouts provides a balanced and effective fitness routine. Lagree builds strength and endurance, while the VersaClimber focuses on cardio and calorie burn.
We recommend starting with 2-3 classes per week and gradually increasing as your fitness level improves. Consistency is key to seeing results!
Both Lagree and VersaClimber workouts are low-impact and can be modified for various fitness levels and needs. If you have an injury, please consult with your physician before starting and inform your instructor so they can provide appropriate modifications.
Booking a class is easy! Visit our website, download our app, or Classes fill up quickly, so we recommend booking in advance.
We have a 12-hour late cancellation policy. Any class canceled within this window will result in the loss of class credit. No-shows will result in the loss of class credit and a $15 charge to the card on file. If you are unable to attend, you can reschedule your class via our app or website within the designated cancellation window. To cancel a class, please log into your account on the website or the app to do so. Canceling via text, email, or DM is not a sufficient enough.
Yes, we offer a variety of membership and class package options to suit your needs. Visit our pricing page or contact the studio for more information.
Of course! We offer introductory specials for new clients so you can experience our classes and see if they’re the right fit for you.
Yes, we have free parking available for our clients. Additional details can be found on our studio location page.
Your health and safety are our top priorities. We maintain rigorous cleaning protocols, sanitize equipment between classes, and limit class sizes to ensure social distancing. If you have any concerns, please don’t hesitate to contact us.
The best way to reach us is through text at 585-565-6386 or email at frontdesk@tothecorelagree.com.